Lunch, Dinner

Mushroom + Lentil Burgers

Lunch, Dinner

Prep: 2 mins

Cook: 10 mins

Serves 4

Suitable for freezing

Get the whole family involved with creating these marvellous mushroom and lentil burgers. A tasty treat, sure to be a hit with all the family!

Soy free Nut free Dairy free

Months

Ingredients

2 and 1/2 cups mushrooms

1 medium white onion

1 cup cooked green lentils

3/4 cup breadcrumbs

2 tsp tomato puree

1 large garlic clove

1 egg

2 tbsp Worcestershire sauce (leave this out for a veggie recipe)

Method

1

Add chopped mushrooms, garlic and onion to a frying pan.
2

Cook on a medium heat until soft- for approximately 8-10 minutes.
3

Add tomato puree and Worcestershire sauce- cook for 2 more minutes.
4

Put mixture into a blender, add lentils and egg and blend down until smooth.
5

Once smooth, add in the breadcrumbs and make sure these are fully blended through the mix.
6

Leave to stand for 20 minutes, to allow the breadcrumbs to firm up the mixture.
7

Divide into 1 oz blobs and shape into patties. Tip: keep a bowl of cold water to hand to stop the mixture sticking to you.
8

Cook in a lightly oiled frying pan over a medium heat for 3 minutes each side.
9

Suitable for home freezing and refrigerate for up to 5 days.